Now that the part on how to use napkin during periods is clear, here is a word of caution! For your comfort and to avoid odour, one thing you need to do is change your pad every few hours. This is very important considering that the blood, vaginal mucus and other material that your body is throwing out should not be in contact with your skin for too long! Hence, changing your pad every 4-5 hours is considered ideal.

As a young girl who has just started with her periods, it can certainly be a stressful time. This guide from Mypads is meant to walk you through these days and how best to manage periods.