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A sanitary pad is meant to absorb blood, vaginal mucus and other materials that your body discards during periods. This may give you an idea of how hygienic or unhygienic it could be if you aren’t able to change your pad for long! Yes, you are on the right track if you think a sanitary pad needs to be changed frequently. However, how often to change pads during your periods cannot have a standard answer that is applicable to every woman. Like most things, it actually depends on a number of factors. Just so you know, it may seem like you bleed a lot during your period, but most girls normally lose between 4 and 12 teaspoons of blood during a typical menstrual cycle, which really isn’t a lot. However, if you normally have medium to low flow or are not bleeding much during a particular menstrual cycle, it does not mean that you can skip changing your pad for the entire day! You need to know how often you should change a sanitary pad and stick to a fairly stable routine. How often should you change your pad during your period?

You may change your pad every 4 hours as the flow stabilises. However, this may not be sufficient at the start of your period when you bleed more heavily. At this time, you may have to change your pad every 2-3 hours. As mentioned before, however, there is no fixed answer that will be true for every woman. Keep track of your flow for the initial few months and that could help you understand when to change a pad and what works best for you. One tip from Mypads that will always come in handy is to carry an extra pad in your bag at all times so that there are no surprises!

Changing your pad on a regular basis is extremely important to ensure good hygiene and avoid vaginal odour which can be uncomfortable. It will also leave you feeling clean and fresh throughout the day! However, in spite of your research on how often to change period pads there may be times when it is not possible to do so during the entire day. Don’t worry though; Mypads has taken care to find a solution for such a situation too. Mypads offers pads with up to 12 hours of protection, which absorb wetness and leave you feeling clean and fresh for longer!

With a wide range of Mypads sanitary pads that are meant to keep you dry and comfortable, you will never have to worry about periods ever again!

You are first introduced to the concept of “periods” during puberty. This is the age when you (like almost every other girl) are likely to start menstruating, and a basic understanding about the what’s and how’s of periods can certainly come in handy at this juncture. Perhaps this is also the first time you’ll hear the words “sanitary pads” or “sanitary napkins” that you will need on a monthly basis to manage periods. During this time, an obvious question is - what is a sanitary pad?

It’s a strange term, but a “sanitary napkin” or “sanitary pad” just means an absorbent pad that you wear on your panties during your period in order to absorb menstrual blood. Made out of cotton to avoid rashes and skin irritation, sanitary napkins (or pads) come in a number of varieties and sizes. Depending on your menstrual flow and preference, you need to choose a sanitary napkin of appropriate thickness, length and absorbency. Don’t worry, after the first few times of trying to understand your body’s response to periods, you will eventually settle on the right Mypads, However, another question that pops up at this point is - how to use sanitary napkins?

Starting from approximately 8 years of age and continuing up to 18 years, is a phase that every girl goes through – this is called Puberty. Many changes that place in this phase – externally as well as internally. Period is nature's way of telling that you are on your way to growing up into a perfectly normal, healthy woman. It should be a happy moment for every girl.

WHAT IS PERIODS/MENSTRUATION? BASIC BIOLOGY OF MENSTRUATION, ITS PHASES & MENSTRUAL CYCLE

Menstruation happens because female hormones in the body start functioning. It is a sign of woman's fertility – the basis for procreation. Periods, Menstruation, Chums, Menses are the same.

WHEN DOES MENSTRUATION START FOR MOST GIRLS? HOW LONG DOES IT LAST.

Girls have their first period when they reach puberty. Puberty usually happens between the ages of 9 to 15 years. Menstruation lasts till woman reaches late-40s or mid-50s.

WHY DOES MENSTRUATION START EARLY FOR SOME GIRLS AND LATE FOR OTHERS?

Every woman has a different pace of body development. Menstruation will only commence when the hormones responsible for menstruation get activated. Hence there is no fixed age for commencement of menarche

MENSTRUAL CYCLE

The menstrual cycle is the monthly series of changes in a woman's body. Menstrual cycle varies from girl to girl. But generally, the duration varies from 28 days to 35 days for most. However, in some cases it can be as short as 21 days or as long 40 days.

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